Finding Your Voice
I'd like to introduce you to my guest, Ruth Coste. Ruth lives in the UK and spent many years as a journalist and in the communications industry as a whole before starting her own podcast.
Ruth really holds space for fellow caregivers to have a voice and knows firsthand the struggles as she's taken on challenges with her own aging parents.
In addition to her podcast, Ruth has a health and wellness business as an Arbonne consultant and It was the personal growth she developed with this business that ultimately gave her the courage to start this new chapter.